October 4, 2018
Ten years since vaping came into the market, the debate continues on whether vaping has any health advantages over smoking. Vaping has grown to become a popular choice for people in the last couple of...
June 11, 2018
How well do you look after your sight? It’s a question that we should all ask ourselves on a regular basis. Modern life requires us to spend longer looking at screens than ever before, whether it is...
June 16, 2015
Makeup can make you look more beautiful, but the key to having a glowing and healthy skin lies in what you are eating. Certain foods consist ingredients that keep skin smooth and give it a glowing l...
June 13, 2015
As we get older, our brainpower tends to wane off slowly and we unconsciously forget some names, events, places etc. So, if you wish to sharpen your memory and increase your focus, then you should pay...
June 8, 2015
It is that time of the year when our favorite fruit are the strawberries. Strawberries are heart-shaped berries with characteristic aroma, bright red color, juicy texture, and definitely a mouth-wat...
May 3, 2015
Epsom salt, or also known as magnesium sulfate, is a pure mineral compound. It is used in treating arthritis, gout and other types of joint pains, but also it can be part of your beauty routine. So, s...
April 7, 2015
Everyone wishes to have a good night sleep after the long working day, but sometimes because of our stressful lives we find our selves staring at the ceiling and not being able to fall asleep. This is...
March 22, 2015
For your body to perform at its best, you need to provide it with the correct nutrients. What you eat before and after working out is really important for getting the most out of your session and ac...
March 19, 2015
Honey is considered as the healthiest sweetener and one of the oldest natural remedies. But besides these, honey is also really good for your skin, hair and nails and we would like to get you familiar...
March 13, 2015
Fruit is healthy food and it should be part of everyone’s diet. Certain fruits are higher in fiber and they are considered as natural fat burners that can help you lose weight and also they can ...
March 8, 2015
Eating certain foods can boost your metabolism, trigger hormones that release fat and eliminate toxins which will keep your body prevented from shedding unwanted pounds. And today, we would like to g...
February 19, 2015
While all of us are focusing on food items that make up a healthy diet, it is often very easy to overlook the ones that are deemed unhealthy and should be avoided at all costs. Unhealthy foods are oft...
February 15, 2015
Coconut oil is one of the ingredients that should be part of your beauty routine. There are many beauty uses for coconut oil and today we would like to share some with you. Below we have a list of 10...
February 13, 2015
Food has great impact on the way we look. This is true both for how fit is your body, as well as the effect it has on your skin. Eating the right, healthy food, can help you look younger than you are,...
February 10, 2015
They say beauty comes from within, and this is definitely true both in terms of your character as well as the food you eat. The food you eat reflects on your appearance, so you better watch out what...
January 27, 2015
So you say that you have tried everything from super diets to excessive exercises to attain that slim figure that you really crave and still no luck? Forget all of that and check out the slimming tips...
January 19, 2015
Nowadays it is often hard to take good care of our health due to the busy schedules that we have to adhere to. However, it is still important to be mindful about our health and include healthy eating ...
November 15, 2014
Obesity and heavy weight problems are some of the most prevalent health issues in the world. A person who has put on plenty of weight is automatically susceptible to develop various types of health di...
November 4, 2014
Are you planning to shift to a simple healthy diet and live a more health conscious life than you used to before? Then check out the simple healthy diet ideas that we have presented to you here. One o...
October 22, 2014
Are you looking for some healthy snack ideas to go between your meals? Then check out the healthy snack items presented in this list as they are sure to satisfy all your health needs while being yummy...
